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Steamed Spinach with Garlic and Sweet Onion
This is
a quick weekday recipe for a side dish, it’s very tasty, relatively low
in fat and high in nutritional values. For this reason I like to provide
a large servings of this side dish.
SERVES
2
INGREDIENTS
1
tbsp olive oil
1 small Spanish onion, thinly sliced
4 garlic cloves, minced
10 oz. baby spinach (284g), pre-packaged bag
pinch of salt and freshly ground black pepper
To a
large pan on medium heat add olive oil, onion and garlic. Add a pinch of
salt and freshly ground black pepper. Sauté for 5 minutes until the
onion is translucent.
Add spinach, put a lid on the pan and turn down the heat to medium-low.
Although the spinach may appear too full to fit in the pan, it will
reduce in size. After 1 minute check on the mixture and stir, season
with pepper and let it cook for another minute.
Take it off the heat and serve.
TIP DU JOUR:
If you would like to reduce the amount of oil in this recipe, add one
teaspoon of oil and a few tablespoon of chicken stock to soften the
onion and cook the garlic. |