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Mint Vegetable Shrimp Stir-fry
This is
a delicious main course; light, with crisp flavours yet filling. I love
the subtle mint flavours, marring with sweet shrimp and delicious
vegetables. I hope you enjoy it as much as I do.
SERVES
4
INGREDIENTS
1 cup
basmati rice
2 cups water
1
tbsp olive oil
˝ red onion, roughly chopped
16 jumbo shrimp
˝ lemon juice
1 red pepper, small and roughly chopped
1 yellow pepper, small and roughly chopped
1 orange pepper, small and roughly chopped
˝ lb asparagus, chopped in half
2 tbsp chicken stock
9 cherry tomatoes, cut in half
4 mint leaves, thinly sliced
2 tbsp Italian parsley, thinly sliced
salt and freshly ground pepper
Bring
basmati rice and water to boil, add a pinch of salt, and turn down the
heat to minimum, cover with a lid and cook for 15 minutes. Otherwise
cook the rice to manufactures instructions.
Heat a large pot over medium heat. Add olive oil and red onion. Add a
dash of salt and pepper and sauté for 4 minutes.
Shrimp, season with salt and pepper and lemon juice and add it to the
pot and cook everything for 2 minutes, stirring once in a while.
Add red, yellow, and orange peppers, asparagus and chicken stock. Sauté
for 2 minutes, add tomatoes. Cook for 2 minutes. Take it off the heat.
Add and incorporate mint with parsley to the stir-fry.
Place rice on a serving dish and dish out the vegetables with shrimp and
broth. Enjoy, it is so good! |
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