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Tip du Jour: USDA National Nutrient Database reports that a standard avocado without skin or seed weights 173 grams and consists of almost 30 grams of fat. To reduce fat intake use only half of the avocado. Cut it into thin slices and you will have the allusion of a lot of avocado and per person only 7.5 grams of fat.
Nutritional data compiled from the United States Department of Agriculture National Nutrient Database. |
Some
people claim that avocado, ginger and honey are all part of a group of
aphrodisiacs that are related to arousing sexual behavior. I think this is
fun if you don't take it too seriously. However these items were my
inspiration for this seriously delicious salad. SERVES 2
3 cups variety of
greens
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All writing and photography on Monika Korngut's Delicious Living is copyright Monika & Lawrence Korngut © 2007 unless indicated otherwise. All rights reserved.